To Become MORE – a Part of You Must Die

It’s freaking vulnerable to change. It feels like dying. A small death. And for good reason… In order to change, part of you has to transform – release or integrate – into something new. And, once you’ve made that transformation, you’ll never be the same again. Of course, there’s a part of all of us that craves that change. We WANT to be bigger, better, more fully expressed, more powerful versions of ourselves. Yet, questions […]

Surrender to Expand

My soul is scattered and buried in my most treasured places – the places where I came to know myself the most truly, deeply, fully. North Carolina, the rolling hills of Western Massachusetts, New York City, Los Angeles… and of course, India. When I was younger, I used to gather red stones, red rose petals, red chopsticks, red toy cars, a red Swiss army knife, a big red screw, those red plastic monkeys whose arms […]

Pay Your Taxes with Ease (and Love)

Taxes in February?! You bet. For most people, tax season isn’t something to get too excited about. Many postpone doing their taxes for as long as they can, and when it comes to getting everything organized and ready… they don’t. But here’s something I want you to remember … there’s an upside to taxes! Taxes help make the world go round. They pay for roads, schools, social security, Medicare, unemployment benefits, national defense, public offices […]

How Heartbreak Propelled Me to Desire True Transformation

I’ve been traveling to India for the last 10 years, and for the very first time, I’m here without being on a guided retreat or leading one. India is unlike any place I’ve visited. It cracks my heart open again and again, teaching – moment to moment – how to surrender, how to receive, how to have faith. It’s here that I do my deepest transformation. And it’s here that I realized there’s something I […]

How to ARRIVE at Your Desired Destination

Today let’s talk about ARRIVING. How do you get all the way to your desired destination? Even if you don’t know all the steps in advance. In the last two blogs, we’ve fine-tuned the process of using your “inner GPS” – knowing where you are, knowing where you want to go, and staying on course. But have you ever gotten stuck, just because you don’t know precisely “HOW” you’ll get get to your destination, goal, […]