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Dancing with Gravity: Let It Roll!

Three Mondays of Movement and Play
Sept 15, 22, 29
25 First Ave, 2nd Floor

This Fall’s Dancing With Gravity workshop series, "Let It Roll" will support your comfort, transformation and ecstasy as you become more alive in your body. Let go, open your heart and roll your way into pleasure and freedom. Explore and expand your body’s deep intelligence through moving meditations, massage, weight sharing, partner and group exercises. Play and have fun as you find flexibility, grace and self-expression in your own body. 

:::All levels of experience welcome in every session:::

You will:

  • dance and move with more freedom, comfort, flexibility, ease and expressiveness in all contexts including “jamming” with a group

  • develop concrete improvisation skills for dancing with a partner, including contact improvisation

  • deepen listening and collaboration skills

  • have fun while releasing inhibitions

  • cultivate and nurture a dance practice that you can take with you anywhere

Earlier Event: March 1
Artist Ashram Open House
Later Event: October 20
Dancing with Gravity: Falling to Fly