Dancing With Gravity: The Drop In Sessions


Join me in this beautiful and bountiful new year for Dancing with Gravity: The Drop In Sessions! Come to dance from your heart, connect to your inspiration and expand your physical and emotional freedom to move!

Each class will support your comfort, transformation and ecstasy as you become more alive in your body. Explore and expand your body’s deep intelligence through moving meditations, massage, weight sharing, partner and group exercises. Play and have fun as you find flexibility, grace and self-expression in your own body.
:::All levels of experience welcome in every session:::

You will:

  • dance and move with more freedom, comfort, flexibility, ease and expressiveness in all contexts including “jamming” with a group
  • develop concrete improvisation skills for dancing with a partner, including contact improvisation
  • deepen listening and collaboration skills
  • have fun while releasing inhibitions
  • cultivate and nurture a dance practice that you can take with you anywhere

Mondays
7:30-9:30pm
The Bhakti Center, 2nd Floor
25 First Ave b/w 1st & 2nd Sts

"The prerequisites of creation are playfulness, love, concentration, practice, skill, using the power of limits, using the power of mistakes, risk, surrender, patience, courage and trust." - Stephen Nachmanovitch