Practice Gratitude, Choose Life

A year and a half ago, I was waking up every day unhappy. Waking up every day worried. Waking up every day with a sense of low-grade anxiety. It didn’t make any sense to me – I thought, wasn’t I living in my dream home, married to my dream husband, and working in my dream business…? Why was I still feeling this way? 

I got curious and started to investigate that question. And at the same time, I started practicing gratitude. Finding ways of connecting to my gratitude for the simplest of moments. Gratitude for being alive. 

It’s common, I know. It’s so common to feel less than all-in for our own lives. To expect suffering, pain, fear. To let that take us over, and forget to stay after our dreams. And it’s at those times that it becomes a necessary, proactive activity to CHOOSE LIFE. 

In this  video, I share the story of how I rediscovered my genuine gratitude for my life. 

However these times have you feeling, I hope it will help you do the same. 

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