Category Archives: Spirituality

What Independence Day in 2020 Means To Me

Just over a year ago, I was in Norway speaking at a conference and had the unexpected pleasure of experiencing Norway’s independence day in Oslo. It was stunning for me, like witnessing the national holiday of some ethereal and magical land, not of this earth. People were dressed in the clothing of centuries past, celebrating, eating, and enjoying one another. I witnessed a national pride and unity in every person, child, and home that I […]

Live into the truth of how you want to show up (Meditation + Teaching)

The focus of this YouTube Live was a very important question.  How do you want to show up today?  The video begins with a sweet meditation that will help you really live into this. The practice will allow you to soften around this question, so you can gain a deep, authentic sense of truth around it. How do you want to experience yourself? What qualities do you want to call forth? Ease… love… worthiness… receiving… […]

Meet Rha Goddess… at the intersection of social justice, entrepreneurship, and spirituality

“In every single moment, I want to be able to show up in the fullness of myself – so I can bring all of what I’m supposed to bring, and receive all of what I’m supposed to receive.”  -Rha Goddess  I am so so so excited to share this video interview with the breathtaking Rha Goddess, soul coach, founder and CEO of Move the Crowd. Rha is one of my favorite people on the planet. […]

Remembering Yourself… with Human Design Expert Chetan Parkyn

The system of Human Design has become incredibly popular in recent years – for good reason! What excited me when I first heard about this system was a common thread among people who had discovered its teachings. They said:  It freed me to work on the things that I could change… and to stop working on the things that I couldn’t.  In the words of our fantastic expert, Chetan Parkyn: “Human Design is a 21st […]

In Eternal Joy and Gratitude – Celebrating Ram Dass

I first heard of Ram Dass when I was little. My parents had attended his workshops and looked up to him. He was in my awareness for my whole life. As a teenager, I received his books and began to read them, growing deep appreciation for the depth, artistry, and devotion they transmitted.  And from there, my spiritual and meditative life began. I found my meditation teacher and my practice. I had the unbelievable opportunity […]