Category Archives: Best Practices

Live into the truth of how you want to show up (Meditation + Teaching)

The focus of this YouTube Live was a very important question.  How do you want to show up today?  The video begins with a sweet meditation that will help you really live into this. The practice will allow you to soften around this question, so you can gain a deep, authentic sense of truth around it. How do you want to experience yourself? What qualities do you want to call forth? Ease… love… worthiness… receiving… […]

Empowering You to Charge What You Charge [Video teaching]

How confident are you about pricing? Your worth? How much you can charge?  Have you had the experience of paying someone what they’re really worth? Of feeling into real generosity? Have you had the experience of receiving what you’re really worth?  In this very brief mini-teaching, I talk about why – in one way – the numbers don’t matter. (They do in the sense that I want you to charge your full worth and meet […]

Meet Rha Goddess… at the intersection of social justice, entrepreneurship, and spirituality

“In every single moment, I want to be able to show up in the fullness of myself – so I can bring all of what I’m supposed to bring, and receive all of what I’m supposed to receive.”  -Rha Goddess  I am so so so excited to share this video interview with the breathtaking Rha Goddess, soul coach, founder and CEO of Move the Crowd. Rha is one of my favorite people on the planet. […]

127 Hours – The Truth of Urgency

You’re trapped. Your arm is stuck between a rock and a rock wall.  For 127 hours. And in the end, you choose the only choice that will save you. It’s time to cut off your own arm.  With a swiss army knife.  This is the true story of Aron Rolston – and a surprisingly appropriate metaphor for many of us doing transformational work. The movie 127 Hours tells his story: a rock climber (played by […]

All Blessings to Mercury Retrograde.

I often hear this question:  How do I move through Mercury Retrograde (with ease and grace)?    That’s because my network is full of conscious, tuned in people like you, who are highly aware that it’s happening (three times a year!) and that it affects them.  We’re deep into the final Mercury Retro of 2019, which began on October 31 and continues full-on through November 20. Then the three-week “post-shadow period” provides an opportunity to continue […]