Tag Archives: awareness

How to Stop Toxic Comparison

For the past few weeks, we’ve been talking about the sneaky and addictive nature of comparing ourselves to someone (or something) external.  How we unknowingly use it to sabotage ourselves, and why it can be so hard to break the habit.  This awareness of harmful comparison is the prerequisite – doing something with that awareness is the radical work.  That’s what we’re doing today. Once you realize you’re being sabotaged by comparison –  How can […]