In order to integrate all that we are, we must practice truly welcoming all of the parts of us. The highest, the lowest, the most joyful, the most fearful, and everything in between. That’s what today’s meditation is about… opening the door and inviting every single part of you with love. This process calls upon us to release resistance, and that’s what we’ll practice together. Meditation is about allowing the truth of who you are […]
