Category Archives: Mindset

How Heartbreak Propelled Me to Desire True Transformation

I’ve been traveling to India for the last 10 years, and for the very first time, I’m here without being on a guided retreat or leading one. India is unlike any place I’ve visited. It cracks my heart open again and again, teaching – moment to moment – how to surrender, how to receive, how to have faith. It’s here that I do my deepest transformation. And it’s here that I realized there’s something I […]

How to ARRIVE at Your Desired Destination

Today let’s talk about ARRIVING. How do you get all the way to your desired destination? Even if you don’t know all the steps in advance. In the last two blogs, we’ve fine-tuned the process of using your “inner GPS” – knowing where you are, knowing where you want to go, and staying on course. But have you ever gotten stuck, just because you don’t know precisely “HOW” you’ll get get to your destination, goal, […]

Staying on Course

Ever wonder why you aren’t already living the life of your dreams? If you’re not living the life you want, it’s because one of 3 things is happening: 1. You don’t know where you’re going. 2. You don’t know where you currently are. 3. You’re not following directions. I see people struggle with all three of these areas every single day. You don’t know where you’re going Some people don’t know what they want. They’re […]

The Road Map to Conscious Creation

“How do I get from where I am now to where I really want to be?” This is the underlying message of virtually every question people bring me. So you’re probably wondering the same thing! In this blog, I’ll share a valuable tool for creating exactly what you want – I call it the GPS metaphor. Just as with Waze, finding your way to your desired destination requires knowing where you’re going – and in […]

Skydive Into 2019

Happy New Year! If you know me, you know I move fast. I just feel like there’s no excuse NOT to be living out my wildest dreams and highest service right now. So if you’re like me, you’ve done your reflections on the end of the year. You’ve cleaned up your act, released the past, and set your intentions. (If not, do that first! It’s SO helpful and it doesn’t have to take long or […]