We all get triggered. That doesn’t make us any less spiritual. In fact, I think you reach a milestone on the spiritual journey when you get conscious and curious about your triggers. You can see what’s actually going on inside of yourself. When a trigger arises, you’re not lost in a spiral of reactivity. You can say… Okay, something is happening right now. And you get to choose how to respond from there. For me there’s […]
Category Archives: Best Practices
Our explicit job in our businesses is to help, to serve, to support. Especially when our people are “in it.” Feeling tender, raw, and triggered as they work through the deep material. These are the most important times to be resourced, loving, and present. And they’re the hardest ones! It’s not trivial to stay centered in those moments. That’s what people pay me for. It’s the reason I can charge what I charge for coaching […]
There’s a lot of ‘fake it till you make it’ positivity in the world. (I’m sure you’ve noticed.) How do you feel about it? Personally, I’m skeptical. In my own internal ecosystem, performing positivity has been harmful. I’ve harmed myself with my own demand to be positive all the time – as if that’s more spiritual than being negative. It sets up this duality that we’re supposed to be a certain way. And if we’re […]
I’ve had to learn how to love myself differently in order to show up for my clients. In loving myself differently, I can love all the parts of other people that I couldn’t even perceive before. And in loving them I recognize my capacity for love… which changes how I see myself. This gives me more access to the love that I am already delivering. It’s like a fire that constantly feeds itself. The more […]
What is the work that I guide my clients through? What is the work that I know my colleagues and peers have gone through? It is the work of becoming themselves. Being your TRUEST self is the portal to jumping paradigms with ease and grace in any area of your life, especially money. This is what’s really required to make the big leap… to become the person that you fantasize about being. It’s how I […]